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LDP Camping Foods has been selling camping and backpacking foods since 1991

Mountain House Nutritional Information

 

 

Nutrients Per Serving

% of Recommended Daily Allowance

 

 

 

 

 

 

Calories

Fat/Grams

 

Milligrams

Grams

Vitamins

Calcium

Iron

Product Description

Product Code

Pkg. Net Wt. (oz)

Servinngs per Pkg

Serving Size

Total            Water Required (oz)

Total

From Fat

Total

Saturated

Transfat Acid

Choles-terol

Sodium

Carbs

Dietary Fiber

Sugars

Protein

A

C

MOUNTIAN HOUSE POUCH NUTRITIONAL INFORMATION

PRO-PAKS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Rice and Chicken

50105

4.51

2

1 cup

14

270

80

10

1.5

0

10

750

41

1

1

6

6

4

2

10

Spaghetti with Meat Sauce

50108

4.06

2

1 cup

14

230

45

5

2

0

20

600

33

3

5

12

10

30

4

15

Beef Stew

50114

4.06

2.5

1 cup

14

200

60

7

1

0

20

930

23

3

3

14

70

20

2

10

Beef Stroganoff with Noodles

50119

4.06

2

1 cup

14

260

100

11

4

0

45

910

29

1

3

11

4

2

6

4

Chicken Teriyaki with Rice

50124

4.06

2

1 cup

14

230

20

2

0.5

0

20

660

41

1

13

10

8

4

2

8

Lasagna with Meat Sauce

50127

4.06

2

1 cup

14

240

70

8

3.5

0

30

390

29

3

6

14

15

25

20

10

Chili Mac with Beef

50128

4.06

2

1 cup

14

230

50

6

2

0

20

780

31

5

3

12

15

15

6

15

Pasta Primavera (Vegetarian)

50137

4.06

2

1 cup

14

220

50

6

3.5

0

20

570

33

2

7

8

15

15

15

2

Scrambled Eggs with Bacon

50447

2.25

1.5

1 cup

8

230

130

14

4

0

405

690

7

0

4

16

10

2

20

10

Breakfast Skillet

50482

3.14

1

1 package

8

510

270

31

9

0

310

1170

39

6

6

17

15

10

15

15

MAIN ENTREES

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Rice & Chicken

53105

6.38

3

1 cup

16

270

80

10

1.5

0

10

750

41

1

1

6

6

4

2

10

Spaghetti with Meat Sauce

53108

4.51

2.5

1 cup

16

230

45

5

2

0

20

600

33

3

5

12

10

30

4

15

Chicken A La King with Noodles

53111

6.35

3

1 cup

16

280

90

10

2.5

0

70

740

29

1

5

18

15

15

10

6

Chicken Fried Rice

53112

5.08

2.5

1 cup

12

270

80

8

2

0

100

610

38

4

3

11

25

4

4

6

Beef Stew

53114

4.30

2.5

1 cup

16

200

60

7

1

0

20

930

23

3

3

14

70

20

2

10

Beef Stroganoff with Noodles

53119

4.80

2.5

1 cup

16

260

100

11

4

0

45

800

29

1

3

11

4

2

8

6

Chicken Teriyaki with Rice

53124

5.01

2.5

1 cup

16

230

20

2

0.5

0

20

660

41

1

13

10

8

4

2

8

Lasagna with Meat Sauce

53127

4.80

2.5

1 cup

16

240

70

8

3.5

0

30

390

29

3

6

14

15

25

20

10

Chili Mac with Beef

53128

4.80

2.5

1 cup

16

230

50

6

2

0

20

780

31

5

3

12

15

15

6

15

Italian Style Pepper Steak with Rice

53129

4.55

2.5

1 cup

14

180

20

2.5

0.5

0

25

590

29

4

2

13

8

25

2

8

Noodles & Chicken

53131

4.73

2.5

1 cup

16

220

45

5

1.5

0

45

590

33

1

1

10

4

8

2

6

Sweet & Sour Pork with Rice

53134

6.10

2.5

1 cup

16

290

50

6

1.5

0

30

770

49

1

12

12

4

25

2

8

Turkey Tetrazzini

53135

4.27

2.5

3/4 cup

16

230

70

8

1.5

0

30

670

22

1

4

13

10

10

10

8

Pasta Primavera (Vegetarian)

53137

4.80

2.5

1 cup

16

220

50

6

3.5

0

20

570

33

2

7

8

15

15

15

2

Mexican Style Rice & Chicken

53144

5.40

3

1 cup

16

210

45

5

2

0

20

580

30

6

2

12

15

10

6

10

Macaroni & Cheese (Vegetarian)

53158

6.81

3

1 1/4 cup

16

320

130

15

7

0.5

35

680

31

1

5

13

10

2

30

8

Grilled Chicken Breasts & Mashed Potatoes

53170

3.70

2

1/2 package

12

210

35

3.5

1.5

0

55

810

22

2

2

22

2

30

10

4

LOW SODIUM ENTREES

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

BREAKFAST ENTREES

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Biscuits & Gravy

53326

4.94

2

1 cup

14

310

130

14

6

0

10

900

36

2

6

8

0

0

20

15

Scrambled Eggs with Ham and Peppers

53425

2.54

2

3/4 cup

8

190

100

11

3.5

0

330

600

7

1

4

15

15

2

15

8

Scrambled Eggs

53445

2.33

1.5

3/4 cup

10

240

140

15

4.5

0

500

530

9

0

5

16

15

4

20

10

Scrambled Eggs with Bacon

53447

2.25

1.5

1 cup

8

230

130

14

4

0

405

690

7

0

4

16

10

2

20

10

Granola with Milk and Blueberries

53449

4.00

2

1/2 cup

4

250

80

9

4.5

0

10

65

37

4

16

8

6

2

15

8

Breakfast Skillet

53482

4.73

2

1 cup

12

400

220

24

7

0

240

920

30

4

5

14

10

8

10

10

SINGLE-SERVE (13 OZ) ENTREES - (Discontinued)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Rice & Chicken

51-105

4.0

1

1 pouch

 

510

150

17

3

0

35

1840

74

3

3

14

4

0

4

10

Spaghetti w/Meat & Sauce

51-108

2.8

1

1 pouch

 

340

90

10

4.5

0

25

990

46

3

10

17

8

0

6

20

Beef Stew

51-114

2.68

1

1 pouch

 

330

110

12

2.5

0

35

1520

37

4

5

20

150

45

4

15

Beef Stroganoff

51-119

3.0

1

1 pouch

 

390

140

16

6

0

25

1320

46

2

4

17

0

0

10

10

Lasagna w/Meat Sauce

51-127

3.00

1

1 pouch

 

380

140

15

6

1

35

730

45

3

12

20

30

50

15

15

Sweet & Sour Pork w/Rice

51-134

3.8

1

1 pouch

 

480

120

14

4.5

0

40

1330

70

3

25

18

0

40

4

8

Turkey Tetrazzini

51-135

2.68

1

1 pouch

 

350

120

13

2.5

0

35

1170

37

2

10

20

6

25

20

10

Pasta Primavera

51-137

3.00

1

1 pouch

 

380

110

12

7

0

40

1420

52

3

11

14

30

100

25

8

SIDES

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Fire Roasted Vegetable Blend

53333

1.48

2.5

1/2 cup

12

70

5

0

0

0

0

5

13

4

5

2

20

100

2

2

DESSERTS & SNACKS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Neapolitan Ice Cream

53523

0.75

1

1 package

0

100

50

6

4

0

20

40

11

0

10

2

4

0

6

0

Ice Cream Sandwich

53524

1.13

1

1 package

0

170

50

6

3

0

20

135

28

1

15

2

4

0

6

2

Apple Crisp

53536

4.59

3

2/3 cup

8

180

35

4

1.5

0

0

80

35

3

18

2

0

6

2

2

Raspberry Crumble

53541

5.15

4

1/4 pouch

12.6

140

25

2.5

0.5

0

0

60

29

2

21

1

0

8

2

4

MOUNTAIN HOUSE #10 CANS

BREAKFAST ENTREES

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Scrambled Eggs with Ham and Peppers

30425

19.4

15

4-Mar

64

190

100

11

3.5

0

330

600

7

1

4

15

15

2

15

8

Precooked Scrambled Eggs

30445

18.6

12

3/4 cup

64

240

140

15

4.5

0

500

530

9

0

5

16

15

4

20

10

Scrambled Eggs with Bacon

30447

20.3

13

1 cup

64

230

130

14

4

0

405

690

7

0

4

16

10

2

20

10

Granola with Milk and Blueberries

30449

39.5

20

1/2 cup

40

250

80

9

4.5

0

10

65

37

4

16

8

6

2

15

8

Breakfast Skillet

30482

24.7

10

1 cup

56

400

220

24

7

0

240

920

30

4

5

14

10

8

10

10

MAIN ENTREES

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Rice & Chicken

30105

21

10

1 cup

54

270

80

10

1.5

0

10

750

41

1

1

6

6

4

2

10

Spaghetti with Meat Sauce

30108

19

10

1 cup

64

230

45

5

2

0

20

600

33

3

5

12

10

30

4

15

Chicken A La King with Noodles

30111

25.4

11

1 cup

68

280

90

10

2.5

0

70

740

29

1

5

18

15

15

10

6

Chicken Fried Rice

30112

20.5

10

1 cup

53.3

270

80

8

2

0

100

610

38

4

3

11

25

4

4

6

Vegetable Stew with Beef

30113

16

9

1 cup

56

200

60

7

1

0

10

1140

25

3

4

9

15

20

2

6

Beef Stew

30114

17.2

10

1 cup

64

190

60

6

1

0

20

860

22

3

2

13

15

15

2

8

Beef Stroganoff with Noodles

30119

20.2

10

1 cup

64

260

100

11

4

0

45

910

29

1

3

11

4

2

6

4

Chicken Teriyaki with Rice

30124

20

10

1 cup

64

230

20

2

0.5

0

20

660

41

1

13

10

8

4

2

8

Lasagna with Meat Sauce

30127

19.2

10

1 1/4 cup

64

240

70

8

3.5

0

30

390

29

3

6

14

15

25

20

10

Chili Mac with Beef

30128

19.6

10

1 cup

64

230

50

6

2

0

20

780

31

5

3

12

15

15

6

15

Italian Style Pepper Steak

30129

16.1

8

1 cup

50

180

20

2.5

0.5

0

25

590

29

4

2

13

8

25

2

8

Noodles & Chicken

30131

23.6

12

1 cup

80

220

45

5

1.5

0

45

590

33

1

1

10

4

8

2

6

Sweet & Sour Pork with Rice

30134

24.4

10

1 1/4 cup

64

290

50

6

1.5

0

30

770

49

1

12

12

4

25

2

8

Turkey Tetrazzini

30135

17.07

10

3/4 cup

64

230

70

8

1.5

0

30

670

22

1

4

13

10

10

10

8

Pasta Primavera (Vegetarian)

30137

21.2

11

1 cup

66

220

50

6

3.5

0

20

570

33

2

7

8

15

15

15

2

Seafood Chowder

30143

17.8

10

1cup

64

240

90

10

6

0

65

810

22

1

8

16

15

15

20

10

Mexican Style Rice & Chicken

30144

18.7

10

1 cup

56

210

45

5

2

0

20

580

30

6

2

12

15

10

6

10

Chicken Stew

30146

19

10

1 cup

64

230

80

9

2

0

30

1170

24

2

5

12

20

15

8

6

Macaroni and Cheese (Vegetarian)

30158

20.4

9

1 1/4 cup

48

320

130

15

7

0.5

35

680

31

1

5

13

10

2

30

8

New Orleans Style Rice with Shrimp & Ham

30197

16.6

8

1 cup

52

250

30

3

0.5

0

50

290

44

2

2

11

10

30

6

15

MEATS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Diced Beef

30122

17

15

2/3 cup

80

100

20

2

1

0

55

880

0

0

0

25

0

0

0

0

Diced Chicken

30142

17

14

3/4 cup

80

170

70

7

2.5

0

90

470

0

0

0

25

4

0

0

4

Diced Turkey

30209

18.3

20

1/2 cup

80

180

50

6

2

0

70

390

0

0

0

20

0

0

2

8

Diced Ham

30220

20.46

28

1/3 cup

80

100

35

4

1

0

40

830

2

0

2

13

0

0

2

4

Ground Beef

30227

28.22

22

1/2 cup

80

230

140

16

6

0

70

490

0

0

0

20

0

0

0

10

VEGETABLES, MISC.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Instant Long Grain White Rice

30117

42.3

24

1/2 cup

96

180

0

0

0

0

0

10

41

1

0

4

0

0

2

8

Green Peas

30305

16

23

1/2 cup

80

80

5

0

0

0

0

220

13

4

5

5

40

30

2

8

Green Beans

30306

5.7

27

1/2 cup

96

25

0

0

0

0

0

0

4

2

1

1

6

15

2

2

Corn

30308

16

22

1/2 cup

88

90

10

1

0

0

0

0

20

2

8

2

0

6

0

0

Cottage Cheese

30552

17

20

1/2 cup

64

110

40

4.5

3

0

25

400

3

0

3

14

4

2

6

0

Crackers Pilot Bread

30584

30.6

62

1 cracker

0

60

15

2

1

0

0

55

10

0

1

1

0

0

0

4

DESSERTS & FRUITS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Raspberry Crumble

30541

15.5

12

1/4 cup

11

140

25

2.5

0.5

0

0

60

29

2

21

1

0

8

2

4

Cinnamon Apples

1E+08

6.31

6

1 oz

0

100

0

0

0

0

0

0

26

3

20

1

2

15

2

2


LDP Camping Foods
109A Gill Dr., Lafayette, Louisiana, 70507

Marcus@LDPCampingFoods.com

800-826-5767 or  337-235-4695

This page was last modified on October 13, 2015.

Providing freeze-dried food by Mountain House, Backpacker's Pantry, Natural High, Paleo Meals To Go, and AlpineAire in pouches, selected supplies for camping, hiking, and backpacking, as well as freeze-dried canned food by Mountain House and Backpacker's Pantry for preppers, survivalists, and long term food storage.